If I am suffering…

1. I am fixated on the past or future. 2. I am ignoring the present moment. 3. I…

  • May 27, 2008
  • Robert L Camp

1. I am fixated on the past or future.
2. I am ignoring the present moment.
3. I am imagining some horrible future event or reliving some horrible past event.
4. I am stuck in my thoughts like a hamster on a wheel.
5. I am the victim of my thoughts and imagination.
6. I see no possibility of success or happiness.

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