If I am suffering…

• May 27, 2008
• Robert L Camp

1. I am fixated on the past or future.
2. I am ignoring the present moment.
3. I am imagining some horrible future event or reliving some horrible past event.
4. I am stuck in my thoughts like a hamster on a wheel.
5. I am the victim of my thoughts and imagination.
6. I see no possibility of success or happiness.